Showing posts with label James Clear. Show all posts
Showing posts with label James Clear. Show all posts

Thursday, January 7, 2021

Solve Big Problems Early

 "Solve big problems early.

Rebound after one missed workout, not a decade of inactivity.

Repair a strained relationship the next day, not years later.

Fix overspending before it becomes a lifestyle.

Problems with simple solutions at first become difficult to unwind over time."

-James Clear

Thursday, June 18, 2020

The Cycle of Improvement

"The Cycle of Improvement:

1. Awareness - identify what you need to improve.

2. Deliberate practice - focus your conscious effort on the specific area you want to improve.

3. Habit - with practice, the effortful becomes automatic.

4. Repeat - begin again." 

-James Clear

Thursday, September 19, 2019

Happiness

To improve, compare little things. -marketing strategies -exercise technique -writing tactics To be miserable, compare big things. -career path -marriage -net worth Comparison is the thief of joy when applied broadly, but the teacher of skills when applied narrowly. -James Clear