Fitness Tips, Recommendations, and Motivation - This blog is for informational purposes only. Please consult your physician before starting an exercise or diet program. As an Amazon Associate I earn from qualifying purchases.
Monday, October 9, 2017
Don’t forget to work your legs!
Many beginners are so focused on having large arms and abs that they neglect other parts of their body. Who wants a huge upper body with tiny little chicken legs? That just looks weird!
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