Fitness Tips, Recommendations, and Motivation - This blog is for informational purposes only. Please consult your physician before starting an exercise or diet program. As an Amazon Associate I earn from qualifying purchases.
Thursday, April 18, 2019
Dustin Poirier: Power Endurance MMA Workout and Preparation for UFC 236!
Phil Daru is an amazing strength and conditioning coach. I urge you to check out some of his videos such as this:
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