Fitness Tips, Recommendations, and Motivation - This blog is for informational purposes only. Please consult your physician before starting an exercise or diet program. As an Amazon Associate I earn from qualifying purchases.
Friday, October 19, 2018
StrongLifts 5x5
Looking to get stronger and want a simple program? Try StrongLifts 5x5! I've been using it since around the start of the year and love it!
No comments:
Post a Comment