Monday, July 25, 2011

Want Better Posture?

Poor posture can cause many problems that aren't necessarily directly related to the back itself. For instances, shoulder injuries can be the result of poor posture.

Here are some resources for diagnosing and correcting poor posture:

Bodybuilding.com Forum
T-Nation Part I
T-Nation Part II
T-Nation Part III
T-Nation Part IV
T-Nation Part V

No comments:

Post a Comment