Fitness Tips, Recommendations, and Motivation - This blog is for informational purposes only. Please consult your physician before starting an exercise or diet program. As an Amazon Associate I earn from qualifying purchases.
Monday, January 4, 2021
If You Stop Thinking Of Exercise As A Way To Lose Weight, You May Actually Enjoy It
Great article to learn to enjoy exercise! It's a matter of reframing how we view it:
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