Fitness Tips, Recommendations, and Motivation - This blog is for informational purposes only. Please consult your physician before starting an exercise or diet program. As an Amazon Associate I earn from qualifying purchases.
Thursday, November 30, 2017
Sunday, November 26, 2017
Quote on Success
“Success is usually the culmination of controlling failure.”
- Sylvester Stallone, actor
- Sylvester Stallone, actor
Quote on Hard Work
“You shall gain, but you shall pay with sweat, blood, and vomit.”
- Pavel Tsatsouline, chairman of StrongFirst and father of the modern kettlebell movement
- Pavel Tsatsouline, chairman of StrongFirst and father of the modern kettlebell movement
Quote on Success
“If something stands between you and your success, move it. Never be denied.”
- Dwayne “The Rock” Johnson, professional wrestler and actor
- Dwayne “The Rock” Johnson, professional wrestler and actor
Don't settle or be denied by an obstacle! Work harder and overcome it!
Sunday, November 12, 2017
Tip: 2 Exercises to Correct Forward Head Posture
It can wreck your training... and it makes you look weird. Try these simple drills to fix FHP.